Tobias Burkhardt, founder of Paretofit, announced the launch of Paretofit’s digital health and performance coaching system designed for entrepreneurs and self-employed professionals across the DACH region (Germany, Austria, Switzerland). The program translates evidence-based principles across training, nutrition, sleep, stress management, and behavior change into a time-efficient, implementation-first coaching framework built for demanding schedules.
After years of working with high-performing clients in a 1:1 setting, Burkhardt is expanding Paretofit’s coaching model into a structured, digital-first system that focuses on practical execution and measurable progress in real-life conditions.
Paretofit’s approach is built around the 80/20 principle: distilling a large body of scientific literature into a small set of high-leverage behaviors and metrics that busy professionals can consistently apply. The system integrates structured coaching, digital assessments, and health tracking to help clients prioritize the few actions that make the biggest difference.
Burkhardt’s background includes formal training as a Clinical & Performance Nutritionist under Martin MacDonald, as well as applied coaching experience in strength and conditioning through direct work with elite strength athlete and coach Pete Rubish.
Key elements of the Paretofit digital coaching system include:
- A structured, time-efficient coaching journey tailored to entrepreneurs and self-employed professionals
- Digital assessments and progress tracking across routines, recovery, and performance signals (including lab-based insights where available)
- An implementation-first approach grounded in evidence-based coaching principles
- Focus on sustainable routines designed to fit high-responsibility work lives
- Ongoing iteration based on measurable feedback, not guesswork
“Entrepreneurs don’t need another health trend. They need a system that works under pressure,” said Tobias Burkhardt, founder of Paretofit. “This program is designed to help high performers build sustainable routines that improve energy, sleep, resilience, and physical capacity, without overcomplicating the process.”
Entrepreneurs interested in exploring the digital coaching system can learn more and book an initial consultation via the official Paretofit Coaching Page:
https://tobias-burkhardt.de/arbeite-11-mit-tobias/
About Paretofit
Paretofit is a Cologne-based health and performance coaching company founded by Tobias Burkhardt (M.A. Health Sociology), a certified Clinical & Performance Nutritionist and Strength & Conditioning Coach. Paretofit helps entrepreneurs and founders in the DACH region improve energy, sleep, body composition, and performance through healthy high-performance habits, using an evidence-based 80/20 approach across training, nutrition, sleep, stress management, and behavior change.
More information about Paretofit and its founder can be found at:
https://tobias-burkhardt.de/
